Mind Health

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Mind Health

Learn more about how to keep yourself feeling mentally healthy. Find out what is a normal part of aging and what to do if you have concerns.

Depression is NOT a normal part of aging

Older adults are at a higher risk of depression because they often have chronic health conditions. Depression is a treatable condition!

Depression and Older Adults

Learn more about depression in older adults and treatment options by visiting Depression and Older Adults by the National Institute on Aging.

Ways to nurture mental health

This video from the Tallahassee Senior Center talks about ways to nurture mental health.

facts and myths about aging with trauma

The Jewish Federations of North America is home to the Center on Aging and Trauma. They have gathered helpful resources on older adults and trauma, including facts and myths about aging with trauma and person-centered, trauma-informed care.

Learn about dementia

Dementia is a group of conditions that impair one’s thinking, communication, function, and personality. Depending on the level of impairment, someone with dementia may require assistance with daily life activities such as grocery shopping and handling finances to eating and bathing.

Warning Signs

The Alzheimer’s Association has created a checklist of early warning signs of dementia. Talk with your primary care provider if you are concerned about memory loss or other difficulties you may be experiencing.

Memory Disorder Clinics Map

Memory Disorder Clinics are a great resource for being tested for dementia, they also offer support connecting families to resources and helpful education to help individuals manage symptoms of dementia. Use this map to find a Florida Memory Disorder Clinic near you.

The Alzheimer’s Project

The Alzheimer’s Project is a Big Bend dementia care organization. Their Resource Manual provides information about local services provided throughout the Big Bend Area for needs such as home care, Elder Law, and more.

Responding to Behavioral Symptoms of Dementia

REACH has created a handout on how to respond in a helpful way to those you care for with behavioral symptoms of dementia.

Similar Resources

Flip the Script on Pain

Flip the Script promotes discovery, understanding and the use of safe and encouraging pain management approaches to reduce opioid prescription misuse in older adults.

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