Resources
This flyer, created by the Department of Elder Affairs, gives tips on working through mental and emotional stress and taking care of yourself during the pandemic.
The Tallahassee Senior Center UPSLIDE Program provides telephone or video-based counseling for depression, loneliness, becoming more socially engaged, and developing healthy coping skills and habits. If you are 50+ in the Tallahassee area and want more information, contact Melanie Lachman, LCSW.
The AARP Friendly Voices program allows people to request a call from a volunteer to just chat and connect. Fill out the form on the AARP Friendly Voices website or call 1-888-281-0145 to leave your information and receive a callback.
The Centers for Disease Control and Prevention have collected resources that provide advice on how to work through stress and take care of yourself every day in the wake of the pandemic.